Sadly I am going to admit that I knocked the crap out of my shin last Sunday with a cast iron skillet. OMG. I am still having a tough time running because of the bruise on my shin. If it is not one thing it's a frying pan.
Ran 2.5 this morning. Not far, but a great run. Felt wonderful outside. Hopefully, tomorrow's long run will be easy and not so hot. Supposed to run 8 miles. Will let everyone know how that goes.
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